Mental health Orlando 2021

Mental health Orlando 2021

It’s important to take care of yourself and get the most from life. Below are some practical ways to look after your mental health while enjoying Orlando. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice.

Why Is Mental Health Important?

Mental and physical health are equally important components of overall health.  For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.

How common are mental illnesses?

Mental illnesses are among the most common health conditions in the United States.

  1. More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.
  2. One in 5 Americans will experience a mental illness in a given year.
  3. 1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness.
  4. Less then 2 in 25 Americans live with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression

What causes mental illness?

There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as

  1. Early adverse life experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.)
  2. Experiences related to other ongoing (chronic) medical conditions, such as cancer or diabetes
  3. Biological factors or chemical imbalances in the brain
  4. Use of alcohol or drugs
  5. Having feelings of loneliness or isolation

Places In Orlando To Chill Out


Tibet-Butler Nature Preserve

Explore the most popular trails in Tibet-Butler Preserve with hand-curated trail maps and driving directions as well as detailed reviews and photos from hikers, campers, and nature lovers like you. This Place is calm and really good for grounding and getting a little more sunlight in your face.

Tea and Tea

Tea tends to soothe the heart and mind. So why not get out and get the best tea in Winter Park. Tea and Tea will sweeten up your moods and emotions in no time. And don’t get me started on their tasty crepes. With all kinds of teas to your classic green, to exotic Rooibos Teas.

Tea and Tea are located at 127 W. Fairbanks Ave. in Winter Park. You can pick it up in person, or order it delivered by calling 407-800-6100 or visiting them online at

Orlando Museum of Art

Everyone knows that Orlando is a magical place where you can enjoy fantastic lands, endless adventures, and wondrous experiences you won’t find anywhere else. But with more than 12,000 years of documented history that includes Indigenous settlers, astronauts, African American trailblazers, artistic visionaries, and more, as well as robust regional support for the arts, Orlando has also emerged as a top destination for cultural tourists.

C.O.A.L. (Center of Abundant Living) Space

COAL is a yoga, meditation, workshop, theatre, and venue space in Orlando, FL. COAL provides an authentic, healing environment, a space for students + teachers alike, as well as a venue for artistic presentation, growth + mastery.

Park Ave Magazine

Find out about Orlando Advertising opportunities with Park Ave Magazine. We would like to thank everyone who put time and effort to bring Park Ave Magazine to life. Be sure to check out our latest issue. The magazine is full of exciting articles, art, photography, and trivia about the city of Winter Park.

With plenty more monthly releases to come, sign up for our newsletter and stay in the loop with our team. Monthly events and parties to meet all of your wonderful people make Winter Park an incredible place to work, play, and live. Reach over 600,000 individuals through our Orlando Advertising services. Park Ave Magazine has gone virtual so be sure to back soon and often!

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