House Of Sweat Orlando Opens In College Park

House of Sweat Orlando, a new family owned and operated fitness studio opens in the quaint neighborhood of College Park. Located at 985 W Fairbanks Avenue, House of Sweat Orlando creates innovative fitness programs are based on customization and flexibility to meet the needs of working professionals in Central Florida.

With drop in windows of 30-minutes to an hour, House Of Sweat makes scheduling a workout simple. The 60-minute sessions are packed with a heart-pumping workout of cardiovascular exercise, strength training, endurance, agility, flexibility, and weight loss. The studio was conceptualized wellness gurus, Damien and Alicia Preister. The couple recently appeared on the television show Ellen’s Game of Games” starring Emmy Award-winning host, Ellen DeGeneres.

[su_quote]“Everyone who visits House of Sweat will have a completely personalized experience,” said owner Damien Priester, who creates flexible wellness programs for members. “Each workout routine is customized on the individual’s fitness level and busy schedule, with the ultimate goal of maximum results.”[/su_quote]

Priester, who has worked for nearly a decade on flexible and customized personal training, guides individuals on a circuit of cardiovascular and strength training, along with tips on nutrition and clean eating. For members, they have the freedom and flexibility to drop in at the 30-minute mark of each hour to begin their fitness program. Sessions include one-on-one workouts with a certified instructor for 45-minute to an hour increments, each of which are personalized to the individual’s goals and fitness level.

“The program has made working out easy and has changed the way I think about fitness,” said R. Weaver of Orlando. “The convenience and flexibility of the workouts has made it easy for me to change my lifestyle. I see results and feel good about my health.”

House of Sweat Orlando is open Monday- Saturday from 5 a.m. – 8 p.m. For more information and to register for personal training services, visit and follow on social media on Facebook and on Instagram at @HouseofSweatOrlando.

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