Grandmother In Winter Park Takes 1st Place At Weightlifting Competition

Grandmother In Winter Park Takes 1st Place At Weightlifting Competition Emily Bader is a local grandmother and happens to be 80 years old. She recently competed in the Praelium Weightlifting… Continue reading Grandmother In Winter Park Takes 1st Place At Weightlifting Competition

Altamonte Springs Will Be Testing Wastewater For Polio

Altamonte Springs Will Be Testing Wastewater For Polio As you may have heard, the Polio virus was found in wastewater in New York City recently. This has prompted Altamonte Springs… Continue reading Altamonte Springs Will Be Testing Wastewater For Polio

Dopamine Vs. Social Media: Social Media Addiction | 2022

Dopamine Vs. Social Media: Social Media Addiction | 2022 Social media addiction is becoming a growing concern. For years now, we’ve seen study after study claiming that social media can… Continue reading Dopamine Vs. Social Media: Social Media Addiction | 2022

National Sleep Day 2022

National Sleep Day 2022 Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps… Continue reading National Sleep Day 2022

The Importance of getting sleep

The Importance of getting sleep There are so many fun events and activities to enjoy here around Orlando. But at the end of the day, we all agree it can… Continue reading The Importance of getting sleep

Why You Stay Up So Late? When you know you should not.

Why You Stay Up So Late when you know you should not. Sleep. We seem to never get enough of it as we grow into our adult selves. But have… Continue reading Why You Stay Up So Late? When you know you should not.