Tai Chi Flow Workshop

Tai Chi Flow Workshop At this Tai Chi Flow Workshop, join in with this meditation in motion – it’s perfect for beginners because all you must do is do what… Continue reading Tai Chi Flow Workshop

Tai Chi in the Garden @ Mead Botanical Garden

Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with… Continue reading Tai Chi in the Garden @ Mead Botanical Garden

Tai Chi in the Garden @ Mead Botanical Garden

Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with… Continue reading Tai Chi in the Garden @ Mead Botanical Garden

Tai Chi in the Garden @ Mead Botanical Garden

Tai Chi in the Garden @ Mead Botanical Garden Head to Mead Botanical Garden for a unique experience to practice Tai Chi in the garden with certified Tai Chi for… Continue reading Tai Chi in the Garden @ Mead Botanical Garden

Your Easy and Affordable Fall Fitness Guide

Beach body season might be over, but that doesn’t mean that you can’t be staying fit in the 407. If your tired of using the gym at your apartment or… Continue reading Your Easy and Affordable Fall Fitness Guide