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Tai Chi in the Garden @ Mead Botanical Garden

May 27, 2023 @ 10:30 am - 11:30 am

Tai Chi in the Garden

Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia.

What is Tai Chi?

Tai Chi Chuan or tai chi, pronounced “tie chee,” is a gentle exercise program that is a part of Traditional Chinese Medicine. Tai Chi is derived from the martial arts and is composed of slow deliberate movements, meditation, and deep breathing which enhance physical health and emotional well-being.


Tai Chi helps with….
High Blood Pressure
Immune System
Fall Prevention
Stroke Recovery
Cancer Recovery
Multiple Sclerosis
– When: Saturdays (See calendar for dates)
– Time: 10:30am-11:30am
– Meeting location: Please meet on the Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public restrooms north to the Grove Stage.)
– Cost: $10
– What to bring: Water

Register Here

Mead Botanical Garden

Mead Botanical Garden is a 48-acre urban oasis located in the heart of Orange County in beautiful Winter Park.

The Garden is OPEN DAILY from dawn until dusk and is FREE to the public. Well-behaved dogs are welcome in most areas of the Garden provided they remain on a leash and that their owner picks up after them as needed.

Visit Mead Garden

With 47 acres to explore in Winter Park, your senses will come alive with the sights, sounds, and scents of the garden.

A place where you can find tranquility and interact with nature in a way rarely experienced in an urban setting.

With its hiking trails, creek, boardwalk, tall pine trees, greenhouse, butterfly garden, and pond that’s home to turtles, fish and wading birds, you’ll find much to discover and experience at Mead Botanical Garden.


May 27, 2023
10:30 am - 11:30 am
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Mead Botanical Garden
1300 South Denning Drive
Winter Park, FL 32789 United States
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