Tai Chi Flow Workshop At this Tai Chi Flow Workshop, join in with this meditation in motion - it's perfect for beginners because all you must do is do what you see. Come Follow-the-Leader. Tai Chi is non-competitive, non-aggressive and a self-paced program that doesn’t require physical strength, agility, or flexibility to begin. Participants gain… Continue reading Tai Chi Flow Workshop
Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia. What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise… Continue reading Tai Chi in the Garden @ Mead Botanical Garden
Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia. What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise… Continue reading Tai Chi in the Garden @ Mead Botanical Garden
