Category: Education

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National Sleep Day 2022

National Sleep Day 2022

National Sleep Day 2022 Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps

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Mental health Orlando 2021

Mental health Orlando 2021

Mental health Orlando 2021 It’s important to take care of yourself and get the most from life. Below are some practical ways to look after your mental health while enjoying

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National Junk Food Day 2021

National Junk Food Day 2021

National Junk Food Day 2021 We all have a cheat day every now and then, don’t we deserve to treat ourselves? Well, treat yourself to this tasty holiday. National Junk

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Importance of self-care

Importance of self-care

Importance of self-care Importance of self-care. We all know that being and acting like adults can come with very overwhelming responsibilities. Many targets and deadlines at work, then more work

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