Forest Bathing with Julie at Mead Botanical Garden Forest Bathing with Julie at Mead Botanical Garden - This is NOT a naked bath experience. We will be fully clothed. Forest Bathing is inspired by the Japanese practice of ‘shinrin yoku’. Shinrin means forest and yoku means bath. It’s a process where we experience the forest… Continue reading Forest Bathing with Julie at Mead Botanical Garden
Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia. What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise… Continue reading Tai Chi in the Garden @ Mead Botanical Garden
Tai Chi in the Garden Register for Tai Chi in the Garden at Mead Botanical Garden. Join us for a unique experience to practice Tai Chi in the garden with certified Tai Chi Health Master Trainer, Tony Garcia. What is Tai Chi? Tai Chi Chuan or tai chi, pronounced "tie chee," is a gentle exercise… Continue reading Tai Chi in the Garden @ Mead Botanical Garden