Movement • Pranayama & Sound Meditation Experience

PLA.Yoga Presents Movement • Pranayama • Sound Meditation Experience Join Alejandro (Alex) Cuellar & Catalina Carvajal as. they guide you through a magical 💖 morning of movement through yoga asanas… Continue reading Movement • Pranayama & Sound Meditation Experience

The Best Outdoor Workouts This Summer | 2022

The Best Outdoor Workouts This Summer | 2022 Some of the best workouts you can do take place outside. These are some of the best outdoor workouts this summer. Working… Continue reading The Best Outdoor Workouts This Summer | 2022