Yoga Nidra @ Elevate Yoga Center
Elevate Yoga Center 3150 S Orange Ave. Suite 204, Orlando, FL, United StatesYoga Nidra at Elevate Yoga Center Yoga Nidra at Elevate Yoga Center | Yoga Nidra = Yogic Sleep It is said that just ONE hour of Yoga Nidra is as effective as FOUR hours of deep rest. While relaxing in an aerial hammock, or comfortably upon the earth, Niki will guide you into a state… Continue reading Yoga Nidra @ Elevate Yoga Center
$22