yoga

PLA.Yoga Presents Movement • Pranayama • Sound Meditation Experience Join Alejandro (Alex) Cuellar & Catalina Carvajal as. they guide you through a magical 💖 morning of movement through yoga asanas 🧘🏻‍♀️ along with pranayama 🔥 sound meditation experience 🎶 Traveling through the 8 limbs of yoga, incorporating movement thru the asanas, kriya , pranayama, the… Continue reading Movement • Pranayama & Sound Meditation Experience