Join us to celebrate International Day of Yoga 2024!
Our skilled instructors will guide you through gentle yoga poses and meditation suitable for all levels, allowing you to reconnect with your inner self and find peace.
Morning Session 10:00 – 11:30 am
-> Talk on how Yoga effects your mental health
-> Mat Yoga (includes pranayama) & Meditation
Afternoon Session: 12:45 – 2:30 pm
-> Mudras
-> Wellness Discussion
-> Chair Yoga and Meditation
Limited Spots, Register Now!
Registration link: https://heartfulness.us/idy-orlando/
Accepting Vendor Applications: Visit https://heartfulness.us/idy-orlando/ for more details!
For any questions email us at: orlando@heartfulness.org
Note:
-> Participants must be 14 years or above
-> Bring your own yoga mats/towels
Event by Heartfulness Meditation Orlando
Heartfulness is an approach to life, the world around us, and to our Self. Learn to Meditate. How to Meditate. Heartfulness Meditation. Yoga.
Heartfulness practices are always free of fees or charges, whether in person or online.
We are global citizens inspired by the heart to create a unified humanity by transmitting love (pranahuti). We enable change and well-being through pioneering programs to expand consciousness. We are international, inclusive, and not-for-profit.
Group Meditation Heartfulness
Rooted in 100+ years of tradition and adapted for modern times, Heartfulness upholds scientific inquiry while nurturing the spirit through time-honored meditation practices.
Heartfulness provides Heart-based practice and guidance for all your needs. Only Heartfulness has a network of certified trainers and coaches worldwide who are trained to offer these services.