Celebrate International Yoga Day at the Avalon Park YMCA! 🧘♀️🧘♂️ With the support of our community partners, we will be offering several types of yoga throughout the day to help you find alignment in spirit, mind, and body. This event is free and open to all in the community.
➡️ 9:15 – 10:05 am – Yoga Fusion – in the Town Park
➡️ 10:15 – 11:05 am – Power Yoga – in the Town Park
➡️ 11:30 – 12:30 pm – Chair Yoga – inside the YMCA
➡️ 6:00 – 6:30 pm – Kids Yoga – in the Town Park
➡️ 6:30 – 7:00 pm – Stretch – in the Town Park
➡️ 7:00 – 7:30 pm – Relaxation/Meditation – in the Town Park
Please stop by the front desk if you have any questions.
The Avalon Park YMCA is part of the YMCA of Central Florida and serves as a leading nonprofit committed to strengthening the community by connecting children, teens, adults, and seniors to their potential, purpose, and each other.
Guided by our core values of Caring, Honesty, Respect, Responsibility, and Faith, we empower everyone by ensuring access to critical programs, services, and relationships. For more than 175 years, we’ve remained dedicated to helping Central Floridians learn, grow, and thrive.
To improve the lives of all in Central Florida by connecting individuals, families, and communities with opportunities based on Christian values that strengthen spirit, mind, and body.